The History of Olive Oil in Greece: From Ancient Times to Today

The History of Olive Oil in Greece: From Ancient Times to Today

January 13, 2026
In this article

    Olive oil has been part of life in Greece for thousands of years. It has moved through kitchens, workshops, markets, athletic grounds, religious ceremonies, and family harvests, changing in use while remaining closely tied to the land.

    Its history includes both archaeology and myth. Ancient storage vessels and written records show that olive oil became an important agricultural and economic product, while stories of Athena gave the olive tree a permanent place in Greek identity. Together, those histories explain why olive oil in Greece has never been treated as an ordinary cooking ingredient.

    Before Ancient Greece: The Earliest Evidence

    The olive tree existed in the Greek landscape long before organized cultivation began. Fossilized olive leaves discovered on the island of Santorini show that wild olives were present tens of thousands of years ago.

    Archaeological research indicates small-scale use of olives during the Neolithic period, followed by wider cultivation and production during the Early Bronze Age. This was a gradual process rather than a single invention. Communities learned how to manage the trees, gather the fruit, extract the oil, and store it for food and other uses.

    By the time the palatial societies of Crete emerged, olive oil had become part of a much larger system of agriculture, storage, administration, and exchange.

    Olive Oil in Minoan Crete

    Bronze Age Crete provides some of the clearest early evidence of organized olive oil production in the Aegean. At sites associated with the Minoan civilization, archaeologists have found large storage jars called pithoi, pressing equipment, olive remains, and records connected to oil and scented preparations.

    The great pithoi found at Knossos and other Cretan sites could store substantial quantities of agricultural goods. Olive oil was used locally and also moved through exchange networks connecting Crete with other parts of the eastern Mediterranean.

    Oil had several roles within Minoan society. It could be eaten, stored, traded, burned for light, and combined with aromatic plants to create scented oils. These uses made it valuable to households, workshops, religious centers, and palace administrations.

    Crete did not simply preserve olives as a local food. It helped establish olive oil as an important Mediterranean commodity.

    Athena and the Olive Tree

    Greek mythology gives the olive tree another kind of origin. According to the best-known version of the story, Athena and Poseidon competed to become the patron deity of Athens by offering the city a gift.

    Poseidon struck the rock of the Acropolis and produced salt water. Athena offered an olive tree, providing fruit, oil, wood, and shade. The citizens chose Athena’s gift, and the city took her name.

    This is a myth rather than an agricultural record, but it reveals how Athenians understood the olive tree. It represented usefulness, continuity, prosperity, and the ability of cultivated land to sustain a community.

    The olive branch also became associated with peace and victory. Those meanings continued through Greek art, civic ceremonies, athletics, and later Mediterranean traditions.

    Olive Oil in Classical Greece

    By the Classical period, olive oil was woven into household and public life. It was used in food preparation, lamps, grooming, religious offerings, and trade.

    Ancient athletes commonly covered their bodies with olive oil before training and competition. Afterward, they used a curved metal tool called a strigil to remove the oil along with dust and perspiration.

    Olive oil was also a valuable athletic prize. Winners at the Panathenaic Games in Athens received decorated amphorae filled with oil from groves sacred to Athena. Each vessel held approximately 38 to 42 liters, and winners in major competitions could receive numerous amphorae. The oil itself made the prize economically valuable, while the decorated container marked the honor of the victory.

    Ancient sources also connect Athenian lawmaker Solon with rules governing olive cultivation and the export of olive oil. The details vary between surviving accounts, but the broader point remains clear: olive trees were economically important enough to receive legal attention.

    Food, Light, Grooming, and Ritual

    Olive oil served practical purposes that modern households now meet with several different products. It provided dietary fat, fueled lamps, softened skin, carried fragrances, and formed part of religious and funerary practices.

    Small ceramic vessels called lekythoi were used to hold oil, particularly in grooming and funerary contexts. Larger amphorae and storage jars handled household supplies and trade.

    Ancient medical writers also recorded preparations that used olive oil as a base or carrier. These historical uses document how the oil was understood at the time, but they should not be treated as modern clinical proof. Ancient medicine and contemporary research follow very different standards of evidence.

    Greek Olive Oil Under Roman Rule

    Greek olive cultivation continued after the region became part of the Roman world. Oil moved through wider trade networks, while pressing and storage technologies developed across the Mediterranean.

    Roman-era mills used stone crushers and mechanical presses to separate oil from olive paste. These systems increased the amount that could be processed, although techniques varied by period and location.

    Greek-producing regions remained part of the Roman olive oil economy. Amphorae, presses, agricultural installations, and written records show that cultivation and trade continued rather than disappearing with political change.

    The Byzantine Era and Orthodox Tradition

    Olive oil retained both practical and religious importance during the Byzantine period. It remained a food, trade good, lamp fuel, and agricultural product cultivated around villages, estates, and monasteries.

    Within Orthodox Christianity, olive oil took on lasting ceremonial roles. It was used in lamps before icons, in baptism, in anointing, and in services connected to healing and prayer.

    The small olive oil lamp known as a kandili remains familiar in Greek churches and homes. Its continued use connects a common agricultural product with worship, memory, and domestic religious life.

    Ottoman Rule and Local Continuity

    During Ottoman rule, olive-growing regions continued to produce oil for household use, taxation, regional commerce, and export. Conditions differed across islands and mainland communities, but the olive tree remained an important source of food and income.

    Olive oil also supported soapmaking in producing areas such as Crete and Lesvos. Workshops transformed locally available oil into products that could be used at home or traded beyond the region.

    Political control changed, but harvest knowledge remained local. Families and communities continued pruning trees, gathering fruit, transporting olives to mills, and dividing the resulting oil.

    Olive Oil in Modern Greece

    After Greek independence, olive cultivation remained deeply regional. Families commonly produced oil for their own use, while cooperatives, merchants, and mills handled the surplus.

    Production technology changed significantly during the twentieth century. Stainless-steel crushers, controlled malaxers, and centrifuges gradually replaced many stone mills, woven mats, and traditional presses. These developments improved hygiene, speed, and control while keeping extraction mechanical.

    Greek producers also began bottling and marketing more oil under their own regional and national identities. European PDO and PGI schemes later gave protected names a legal framework, connecting qualifying products to defined areas and production specifications. Our explanation of PDO and PGI olive oil covers how those protections work.

    The Koroneiki Olive

    Greece grows numerous olive varieties, each adapted to particular landscapes and uses. Koroneiki became especially important for oil production and is widely cultivated across Crete, the Peloponnese, and other Greek regions.

    The variety is known for producing aromatic oil with bitterness, pungency, and good oxidative stability. Its polyphenol content can be high, particularly when the fruit is harvested early, but the variety alone does not determine the finished result.

    Growing conditions, harvest timing, fruit condition, milling, storage, and freshness all influence the oil. A Greek origin or Koroneiki label provides useful information, but measured quality still belongs to the specific production batch.

    From Communal Harvest to Modern Testing

    The olive harvest remains a visible part of rural life in Greece. Nets are spread beneath the trees, fruit is gathered with hand tools or mechanical rakes, and the olives are transported to a mill for extraction.

    Modern producers can now measure aspects of the oil that earlier generations judged mainly through taste, smell, and experience. Chemical analysis, sensory evaluation, and polyphenol testing add documentation to the knowledge developed in the grove and mill.

    At Pomoni, we begin with early-harvest Koroneiki olives from a single Greek grove. That defined source gives us traceability, but we do not assume that history or origin proves what is inside each bottle. We test every production batch and publish the results because heritage provides the context, while measurement provides the evidence.

    Our work on single-origin olive oil explains why a defined grove can strengthen traceability without replacing batch-specific verification.

    Olive Oil at the Greek Table

    The historical importance of olive oil is still visible in everyday Greek cooking. It is used for sautéing, roasting, frying, baking, dressing salads, finishing soups, and slowly braising vegetables and legumes.

    Lathera dishes take their name from the Greek word for oil and use olive oil as a central ingredient rather than a light coating. Bread, feta, beans, fish, greens, and roasted vegetables are also commonly finished with it.

    Fresh early-harvest oil has its own seasonal moment. Its bitterness and peppery finish make it especially recognizable when tasted soon after milling. Our research on fresh-harvest olive oil explains how its flavor and measured polyphenols continue to change after production.

    What Has Changed and What Has Remained

    The tools used to produce Greek olive oil have changed considerably. Modern mills offer cleaner equipment, better temperature control, faster separation, and more precise storage than earlier systems.

    The central agricultural decisions remain familiar. The producer must still care for the trees, choose when to harvest, protect the fruit, move it quickly to the mill, and store the oil away from heat, light, and oxygen.

    Greek olive oil is not valuable simply because it is ancient. Its value comes from the connection between place, agricultural knowledge, careful production, and the ability to verify the finished result.

    Key Takeaways

    • Wild olives existed in Greece long before organized cultivation.

    • Olive use expanded during the Neolithic and Early Bronze Age periods.

    • Minoan and Mycenaean societies stored, administered, used, and traded olive oil.

    • The story of Athena reflects the olive tree’s civic and symbolic importance in Athens.

    • Olive oil was used for food, light, grooming, trade, athletics, and religious practices.

    • Panathenaic victors received decorated amphorae filled with oil from sacred Athenian groves.

    • Olive cultivation continued through Roman, Byzantine, and Ottoman rule.

    • Orthodox worship preserved important ceremonial uses of olive oil.

    • Modern Greek production combines regional knowledge with mechanical extraction, controlled storage, and laboratory testing.

    • At Pomoni, we connect single-grove Greek sourcing with batch-specific measurement rather than relying on heritage alone.

    Frequently Asked Questions

    1. How long has olive oil been produced in Greece?

    Evidence of olive use in the Greek region reaches back to prehistory. Cultivation and production became increasingly important during the Bronze Age, particularly in Crete and the wider Aegean.

    2. Did the ancient Greeks invent olive oil?

    No single culture can be credited with inventing olive oil. Olive cultivation and oil production developed gradually across the eastern Mediterranean, with Greek communities becoming important producers, users, and traders.

    3. Why was the olive tree sacred to Athena?

    Greek mythology says Athena gave the olive tree to the people of Athens during her contest with Poseidon. The story connected the tree with the city’s identity, prosperity, wisdom, and survival.

    4. How did ancient Greeks use olive oil?

    They used it in food, lamps, grooming, athletic training, religious offerings, scented preparations, and some medical practices. It was also traded and awarded as a valuable prize at the Panathenaic Games.

    5. Is Greek olive oil still produced using ancient methods?

    Modern production uses stainless-steel machinery, controlled malaxation, and centrifuges rather than relying entirely on stone mills and presses. Harvesting, rapid transport, mechanical extraction, and attention to the fruit remain central to the process.

    6. Does Greek origin guarantee high polyphenol content?

    No. Origin and olive variety provide useful context, but polyphenol content also depends on harvest timing, processing, storage, and freshness. Testing is needed to verify the content of a particular batch.

    7. How does Pomoni connect with this history?

    We work with early-harvest Koroneiki olives from a single Greek grove and maintain traceability through production. We pair that heritage with batch-specific testing so the oil is supported by evidence that can be read and compared.

    WHERE TO START

    The research is the easy part.

    Phenolia Daily puts the polyphenols this article describes into one HPLC-verified capsule — three Greek sources, no oil to sip, zero calories.

    Shop Phenolia Daily
    ✓ HPLC-verified sourcing   ✓ Physician-formulated   ✓ Cancel anytime
    Phenolia Daily — Olive Polyphenol Supplement

    Phenolia Daily — Olive Polyphenol Supplement

    From $45/box with Subscribe & Save

    ★★★★★ (10)
    PM

    Written & reviewed by the Pomoni team, guided by Dr. Peter Matos, D.O., MPH — the physician behind our formulas.

    Every claim we publish is backed by testing you can read. See our certificates →

    The products behind the research

    Put the science to work

    Phenolia

    Olive oil extract, olive leaf & Greek Mountain Tea in one daily capsule. No oil, no calories.

    Pomoni Olive Oil

    Verified high-phenolic Greek olive oil — bold, peppery, HPLC-tested.