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Phenolia Recovery — Olive Polyphenol + Beetroot Supplement
The only daily formula to combine olive fruit, olive leaf & Greek Mountain Tea — three complementary polyphenol sources in one capsule. Physician-formulated. Zero calories.
Choose your delivery
Phenolia Recovery takes the three-source Phenolia polyphenol base — high-phenolic olive fruit, olive leaf, and Greek Mountain Tea — and adds Greek beetroot extract, formulated for athletes and active recovery. Physician-formulated, vegan capsule, zero calories.
Benefits
- Lowers the oxygen cost of endurance exercise
- Built specifically for training and race blocks
- An added polyphenol dose for stacked hard days
- Layers with Phenolia Daily — it doesn't duplicate it
About the Supplement
- 60 Capsules per Box
- Suggested use: 2 Capsules a day
- Greek Beetroot Extract
- No Calories
Oxygen efficiency — naturally occurring nitrates from Greek beetroot, researched for lowering the oxygen cost of submaximal exercise.
Training-block support — an added polyphenol dose meant to layer on top of Phenolia Daily during heavier training or race blocks, not replace it.
Four-source polyphenol base — the same high-phenolic olive fruit, olive leaf, and Greek Mountain Tea foundation as Phenolia Daily, plus Greek beetroot extract.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant or nursing, consult your healthcare provider before using this product. Keep out of reach of children.
Each box contains 60 capsules. Suggested use: 2 capsules daily, with a meal.
Formula: high-phenolic olive fruit extract (powdered — all the polyphenols, none of the oil or calories), olive leaf extract, Greek Mountain Tea, and Greek beetroot extract (nitrate content standardized). Vegan, non-GMO, gluten-free.
Every batch of Phenolia Recovery is independently tested for polyphenol and nitrate content by PharmaGnose (Greece) and Modern Olives, with a certificate of analysis available for every batch. See our Testing & Certifications page for details.
Free U.S. shipping on every subscription order. One-time orders ship within 1–2 business days. See our full Shipping & Returns policy for details.
Why it works
One capsule. Four ways it works.
Olive polyphenols are among the most studied molecules in the Mediterranean diet. Phenolia concentrates them into one daily ritual.
Faster recovery
Oleocanthal and oleacein — the polyphenols behind fresh oil's peppery bite — help the body resolve everyday training stress so you come back sooner.
Reduced inflammation
Hydroxytyrosol and tyrosol support a balanced inflammatory response — the foundation of cardiovascular and joint health.
Sharper focus
Greek Mountain Tea polyphenols have been studied for calm, steady mental clarity — without a milligram of caffeine.
Healthy aging
Olive polyphenols defend cells against oxidative stress, one of the primary drivers of aging — day after day, year after year.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Full transparency
Supplement facts, in the open.
No proprietary blends and no hidden ratios. What is in every capsule is printed right here — not buried in a tab.
No dyes, artificial colors, or unnecessary additives.
Three Greek polyphenol sources in a plant capsule — and that is the whole story. If an ingredient does not earn its place, it does not make it into Phenolia.
Supplement Facts
Serving size: 2 capsules
Servings per container: 30
Polyphenols
The measured active compounds within the blend
Other ingredients
Microcrystalline cellulose, magnesium stearate, silicon dioxide, arabic gum, hydroxypropyl methylcellulose (vegan capsule shell)
*Daily Value not established. This is the panel of the new 60-capsule Phenolia box; orders placed now ship our original O-Liv 30-capsule bottle while supplies transition — every shipment includes the exact panel on its own label.
The ritual
How to take Phenolia
Consistency beats timing — polyphenol benefits build with daily use, so anchor Phenolia to a habit you already keep.
Proof, not promises
Every batch carries its own certificate.
Traceability from a single Greek grove to the capsule in your hand — measured by an independent laboratory, published for anyone to read.
Pomoni · Phenolia
Batch Traceability Certificate
We publish both numbers and lead with HPLC — the gold standard.
The Phenolia base
Three Greek sources. One broad spectrum.
Most olive supplements stop at a single extract. Phenolia layers three distinct polyphenol profiles, so the panel is broader than any one source could deliver.
High-Polyphenol Olive Fruit Extract
Hydroxytyrosol · Tyrosol · Oleocanthal · Oleacein
The fruit's full polyphenol signature, powdered — every compound of an exceptional harvest with none of the oil and none of the calories.
Explore the science →
Olive Leaf Extract
Oleuropein
Rich in oleuropein — the polyphenol the olive tree uses to protect its own leaves, and a profile the fruit alone cannot supply.
Explore the science →
Greek Mountain Tea
Sideritis · a third polyphenol family
The Aegean's ancient wellness herb contributes a third, distinct polyphenol profile — completing a spectrum no olive alone can reach.
Explore the science →The Phenolia standard
Small capsule.
Deliberate choices.
Every decision in Phenolia — the format, the sources, the testing — was made the same way: what would a physician want in his own daily capsule?
Encapsulated stability
Liquid oil loses roughly 40% of its polyphenols within a year. Sealed in a capsule, Phenolia holds full potency for 2+ years.
Zero calories, zero taste
All the polyphenols of a top-shelf harvest — without sipping oil, tasting bitterness, or adding a single calorie.
The broadest panel
Olive fruit, olive leaf, and Greek Mountain Tea — the broadest olive polyphenol panel available in one capsule.
Physician-formulated
Designed by a practicing physician to be taken daily — and to stand up to the scrutiny of published lab results.
The physician behind the formula
Formulated by Dr. Peter Matos, D.O., MPH
Dr. Matos spent his career in preventive medicine watching quick fixes fail the people who trusted them. Pomoni — from the Greek υπομονή (ypomoni), patience — is his answer: the Mediterranean's most studied molecules, held to clinical rigor and proven with published lab results. Phenolia is the formula he takes himself, every morning.
Read our story →Questions, answered
Frequently asked.
How long until I notice a difference?+
Why not just eat high-phenolic olive oil?+
Is Phenolia third-party tested?+
Who should not take Phenolia?+
Can I pause or change my subscription?+
Verified pomoni polyphenols - from Greek groves, proven batch by batch. Prove it, then sell it.
Verified pomoni polyphenols - from Greek groves, proven batch by batch. Prove it, then sell it.